Really, only half a week to go! We leave for our cruise during the dark morning hours of Friday, so only four more workouts!
I must say that I'm really feeling an overall sense of exhaustion now that the challenge is coming to an end. The break will be good. And, once I get back, I'll hit it hard again, though not with another challenge until after Christmas.
Monday: McLean's HIIT - Bodyweight Circuits
It's been a few weeks since I did this so I subbed it for Anytime Anywhere, which I'm glad to shelve for at least 8 weeks. Ha! McLean's HIIT, interspersed with Tabata, is difficult - but it's gotten easier for me, which is amazing. I love seeing progress! Yoga did not happen today as I had meetings all afternoon. I hate missing yoga!
Tuesday: Cardio Strength 1 on Glo + weights
Wow. I did the CS at 5:30 in the morning, which was a bit of a shock. I made it through and even managed to do every peak. The last circuit was skipped, however, since I ran out of time. At lunch, a co-worker and I did weights; I had to force myself. Sigh.
Wednesday: Amy Dixon's Skills and Drills + Alex McLean's Unleash Your Inner Strength + yoga
I wanted low impact today before my Fit Test (!!!) tomorrow. And so I opted for these two workouts, doing 25 minutes of both. Alex gets my heart rate up and keeps it up; Amy has great kickboxing with some jacks and jumping rope. A great workout! I was sweating! My plans changed at work and I was able to go to yoga today - yay! We had a sub, though, who was not nearly as good as our normal lady. I got a tiny bit sweaty but also got stretched out so that made me happy!
Thursday: Fit Test + Michelle's Total Body Blast for When You Are Short on Time
My concluding Fit Test was completed at 5:30 this morning. Yikes! I was amazed at how well I did, considering the time. That took 25 minutes so I then did Michelle's new weight training workout on Glo. It was tough! But it kept my already pounding heart in overdrive so I liked it!
Monday - 1357
Tuesday - 1382
Wednesday - 1353
Thursday - 1604
Cruise time! Bad eating will follow. I'll have a re-cap and conclusion next Monday regarding the end of my second Peak 10 Challenge. I'm so happy with results! Now I'm off to wear my bikini in the Caribbean!