Two weeks down, six more to go! Whew!
The last two weeks have been very hellish at work for me and Mr. Higgins. On the nights when I slept well, I woke up exhausted. This has to change. Weekends can't come soon enough!
Mini goal for the week: learn to like Greek yogurt. Finally. That means eating all of it that I bought over the weekend!
Monday: Get Extremely RIPPED 1000 Hardcore
I decided against a day of rest today (which was on the PeakFit Schedule) and opted to do another workout with weights. Jari Love's RIPPED 1000 Hardcore seemed a good choice. I did 35 minutes of cardio (weights alternating with cardio) and then ten minutes of abs.
Tuesday: Pure Cardio (PeakFit)
Got through this, all hot and sweaty at the end. The last circuit consists of alot of lunge jumps and I absolutely hate those. But made it through and felt good about it. I was really stiff at the end...wishing Dynamic Stretch was tomorrow, not in two days!
Wednesday: More Cardio Strength (Peak 10)
Instead of doing this workout at my usual workout time, pre-dawn, I moved this to the evening, after work. This is just too much to do at 5:30am and I don't have enough time then to complete the entire workout. In the evening, I did it all, as painful as it was. This is the hardest cardio strength workout for me. Whew.
Thursday: Dynamic Flexibility and Core Dynamics
It felt good to stretch this morning after the vigorous workout last night. I really do like the Flexibility DVD of the PeakFit System - look for a review soon. I have mixed feelings about the Core Dynamics, which is bordereline too tough. But it was a nice morning workout combination.
Friday: Pure Strength 1 (PeakFit)
Pure Strength was tough today, for some reason. As much as I like the thought of toning my legs, I don't look forward to the leg section of this workout. But at least it gets my heart rrate up! Even though there's no cardio, I still sweat!!
Saturday: Anytime Anywhere No Excuse Workout
This was tough, especially since I'm getting sick. Who gets a cold in Texas in June? Me, apparently. Ugh. I got through it but it wasn't pretty.
Sunday: Cardio Strength 2
A new workout today! It was a lot of fun doing a new cardio strength today! This one was definitely challenging but also a lot of fun. I look forward to doing it again soon….and to sweating buckets again. Ha!
Friday: too much!
Saturday: too much!
Sunday: too much!
Mr. Higgins' birthday was Saturday so there was way too much eating going on all weekend long. I tried to make smart choices and I never over-did it but...there was cheesecake in the house. Ack!
Good news for the week! I now like Greek yogurt - with my own granola thrown in! I'm going to make that a daily morning snack!